by jocelyn_mitchell | Jan 16, 2022 | Eat
Rather than travel back home to the US in the summer of 2020, our family stayed in Doha, Qatar due to the COVID-19 pandemic. It was a long, hot summer with no place to go (as all public areas, including beaches, parks, and pools, along with air-conditioned...
by jocelyn_mitchell | Jan 10, 2022 | Be Mindful
My journey to meditation began in early spring of 2020—in hindsight, quite lucky timing as meditation has been key to preserving my mental health during these years of global pandemic. A colleague of mine suggested checking out the Calm app and, in particular, the...
